Since there are so many factors involved in what
you do that are "out of your control", what are the
biggest challenges, frustrations, headaches or
nightmares that you have to deal with on a regular
basis, that you want help with?
Are you adapting to the challenges in front of you?
How rapidly are you able to unhook from the
catastrophe of some screw-up this morning and
re-set to an optimistic and opportunistic mindset?
What does it really take to do this? More than just
"positive thinking"?
My colleague Robert Dilts and I were training the
CEO and top management of a multi-billion dollar
hedge-fund in
during high stress situations. The team told us that some
days they would sit in front of their computers and watch
as they were losing millions of dollars a minute! They
couldn't control it. All they could do was learn to adapt
to the circumstances and stay creative and proactive.
Positive thinking and mindset alone won't work in
most stressful situations because it's not sustainable.
When you're stressed, you're stressed and telling
yourself you're not just leads to emotional overload
and eventually breakdown in creativity, passion and
productivity.
The key to remaining optimistic, resourceful and vital --
in other words "well" -- is learning how to understand
and work with your BODY!
help you create a number of powerful strategies to deal
with those stressors in ways that let you actually work
through the stress, so you don't carry it in your body and
carry it home with you to your family.
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